Thengai Paal Sadam Recipe, How to make Coconut milk Brinji Rice + Video

Thengai Paal Sadam Recipe

Thengai Paal Sadam recipe, How to make Coconut milk Brinji rice for Lunch. Coconut Milk Rice, தேங்காய் பால் சாதம் in Tamil,  Thengai Paal Sadam, Coconut Milk recipes made with Basmati rice, Coconut milk, Carrot, Beans, Green Peas, Onion, Tomato, and some Indian Spices. Thengai Paal Murukku recipe which I shared during Diwali is a very good snack recipe and now am sharing one more coconut rice recipe which is very flavourful rice.  Coconut Purana Poli which I shared during Pongal for Bhogi Pandigai.  This Coconut milk Brinji Rice is made with Fresh Coconut milk, not from the store-bought. You can see HOW TO EXTRACT COCONUT MILK and store.  Also, I have shared this Thengai Paal Sadam Recipe with step by step pics, an end to end tips to Make Perfect White Colour Thengai Paal Sadam in this section.

I made this Coconut milk rice in Pressure Cooker which is easy one pot meal and which lots of vegetables. Take note that the ratio of rice, coconut milk, and water. 1 cup Basmati rice, 1 cup thick coconut milk, 1/2 cup water is the ratio to make perfect Thengai Paal Sadam.

Few more Coconut Milk recipes like Thengai Paal SadamSodhi(coconut milk Kuzhambu)

A short video of making Thengai Paal Sadam Recipe:

Thengai Paal Sadam recipe, Coconut Milk Brinji Rice Recipe:

Thengai Paal Sadam Recipe, How to make Coconut milk Brinji Rice + Video
Prep time
Cook time
Total time
How to make Thengai Paal Sadam recipe, Coconut Milk Brinji Rice recipe made with fresh coconut milk, Basmati rice, beans, carrot.
Recipe type: Main
Cuisine: Indian
Serves: 3
  • 1 cup Basmati rice/
  • 1 cup thick coconut milk + 1 cup thin coconut milk
  • 1.5 cup of mixed vegetables
  • 1 medium-sized onion, sliced
  • 1 tsp ginger garlic paste
  • 1 tsp salt
  • 1 tbsp oil
  • 1-inch cinnamon stick
  • 2 cloves
  • 2 cardamom
  • 1 bay leaves
  1. Thengai-Paal-Sadam-Recipe-step-1
  2. Soak 1 cup of basmati rice and Take grated coconut, add warm water and grind it. Squeeze and extract the milk. set aside.
  3. Thengai Paal Sadam, coconut milk rice step 2
  4. Heat the pressure cooker, add 1 tbsp oil and add cinnamon, cardamom, cloves and bay leaves. Add sliced onion and saute well.
  5. add a tsp of ginger garlic paste and saute well.Add the vegetable, salt and saute well
  6. Thengai Paal Sadam recipe step 3
  7. Add the coconut milk(both thin milk and the thin milk) mix well.
  8. Add the rice
  9. Thengai Paal Sadam step 4
  10. Pressure cook it for 2 whistles and then switch off the stove
  11. Let the pressure release automatically and then open the cooker, Now the rice is ready to serve.
  12. garnish it with coriander leaves and serve hot.
Use long grain Basmati rice to make this coconut rice recipe, the fragrance will be amazing. I have used India Gate Basmati Rice to make this Thengai Paal Sadam.
To get Perfect white Colour coconut milk rice to use the fresh coconut milk and also don't add tomatoes it will change the color of rice.
After the rice is cooked, let it rest for at least 5 minutes before fluffing it with a fork. It will make sure the grains do not break while fluffing it.
Ghee adds a very delicious flavor to the rice, so do not skip it.
Slightly crushing the whole spices before adding them, will make the flavor stand out even more.

Thengai Paal Sadam Recipe (1)

More  Sadam/ Rice recipe like cabbage SadamEasy Kothamalli Rice RecipeBaby Corn Fried Rice RecipeKaruveppilai Sadam RecipeNarthangai Sadam recipesimple fried rice recipeMasale Bhat RecipeGobi 65 Rice Recipe, Pazhaya Sadam.
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Thengai paal sadam recipe, coconut milk rice, coconut milk pulao, how to extract coconut milk, less spicy thengai paal Saddam, thengai paal sadam in Tamil

Happy Cooking !! Have A Great Day!!!

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