Vetrilai Rasam Recipe in Tamil, Easy Betel Leaf(vethalai) rasam
Vetrilai Rasam is a superfood provides an excellent preventive measure to ward off many diseases. Like Kandanthipili rasam recipe, It is also traditionally prepared using Betel Leaves(Vetrilai in Tamil) & Vethalai in Local Language, made with tamarind juice as a base, with the addition of Indian sesame oil, turmeric, tomato, pepper, garlic, cumin, curry leaves, mustard, coriander, asafoetida, sea salt, and water.
Rasam is a classic example of traditional functional food with all its ingredients medicinally claimed for various ailments. Vethalai rasam recipe in Tamil I have uploaded in Youtube and here is shared the Short Video of How to make Vetrilai Rasam Recipe in Tamil. There are many medicinal benefits of Vetrilai. I used to buy Vetrilai from Perumal stores Dubai Where I can get fresh Young Betel Leaves. I used to make Kashayam With Vetrilai, Just Grind some Vetrialai with Omam leaves, pepper but she troubles me to drink that because it’s very spicy. Then slowly I started to make Vethalai rasam at home and made her have it with rice. She didn’t find what I have added to it. And she likes the taste too.
some tips, suggestions, and variations for a perfect and flavored Vethalai rasam recipe.
firstly, I would always recommend using Fresh Young Vetrilai and Fresh Ajwain(omam Leaves) to make Vetrilai rasam powder. secondly, don’t skip adding cooked dal(paruppu thanni) as it enhances the tastes. lastly, in this recipe, I have used the combination of tamarind and tomatoes and achieved the sourness. but if you wish to make it without tamarind, you can skip the tamarind and double the tomatoes ingredient.
Interesting Rasam collections from Prema’s Culinary, Paruppu Urundai Rasam, Poricha Rasam, Vepampoo Rasam, Tomato Rasam(Thakkali Rasam), Kollu Rasam, Lemon Rasam, Pineapple rasam, cauliflower rasam Mor Rasam, Mysore rasam, Kalyana rasam, Rasam Vadai.
VETRILAI RASAM IN TAMIL VIDEO RECIPE:
HOW TO MAKE EASY BETEL LEAVES RASAM PREPARATION STEPS:
take 2 young betel leaves, wash and remove the stem and tear it.
In a motor or in a mixie jar add the VETRILAI RASAM POWDER ingredients as Bettle leaves, Pepper & cumin seeds, ajwain seeds crush them coarsely or powder them coarsely in mixie.
FRESHLY GROUND VETRILAI RASAM POWDER is READY.
Pressure cook the dal. Mash the tomatoes with your hands & keep aside. Extract the tamarind and keep aside.
Now add the mashed tomatoes, tamarind extract & cooked dal to a saucepan.
add 1 cup of water, turmeric powder & salt. Finally, add the grounded rasam powder and mix well
Allow the Rasam to boil for about 2 minutes in a low to medium flame.
Heat ghee in another pan, add mustard seeds let it sputter and curry leaves, hing. Add this tempering over the rasam.
when it started to foaming, add coriander leaves and switch off the stove.
Delicious Homemade VETRILAI RASAM is ready to serve!
RECIPE CARD FOR IYENGAR STYLE VETRILAI RASAM RECIPE:
- To grind the fresh Vetrilai Rasam Powder we need:
- 2-3 fresh Young bettle leaves/வெற்றிலை
- 1 Peppercorns/மிளகு
- 2 tsp Cumin Seeds/சீரக விதைகள்
- 1 tsp Ajwain/ஓமம்
- OTHER Ingredients:
- 1 small gooseberry size Tamarind/சிறிய நெல்லிக்காய் அளவு புளி
- 1 medium-sized Tomato/தக்காளி
- 1 tbsp Toor Dal/துவரம் பருப்பு
- 2 tsp Salt/உப்பு
- Few chopped Coriander Leaves/கொத்தமல்லி இலைகள்
- For Tempering Vetrilai Rasam:
- 1 tsp Mustard seeds/கடுகு
- 1 sprig Curry Leaves/கறி இலைகள்
- 1 tsp Ghee/நெய்
- 1 pinch Hing/பெருங்காயம்
- take 2 young betel leaves, wash and remove the stem and tear it.
- In a motor or in a mixie jar add the VETRILAI RASAM POWDER ingredients like Bettle leaves, Pepper & cumin seeds, ajwain seeds crush them coarsely or powder them coarsely in mixie.
- FRESHLY GROUND VETRILAI RASAM POWDER is READY.
- Pressure cook the dal. Mash the tomatoes with your hands & keep aside. Extract the tamarind and keep aside.
- Now add the mashed tomatoes, tamarind extract & cooked dal to a saucepan.
- add 1 cup of water, turmeric powder & salt. Finally, add the grounded rasam powder and mix well
- Allow the Rasam to boil for about 2 minutes in a low to medium flame.
- when it started to foaming, add coriander leaves and switch off the stove.
- Heat ghee in another pan, add mustard seeds let it sputter and curry leaves, hing. Add this tempering over the rasam.
- Delicious Homemade VETRILAI RASAM is ready to serve!
2. Adjust the pepper & chili according to your spice level.
3. Always make the rasam powder freshly and make rasam, stored rasam powder will not taste good as fresh ones.
4. Always serve hot piping rasam.

How I Served the Vetrilai rasam for my Lunch, We can serve the Vetrilai rasam with Hot Steaming Rice, Side dish like Potato Fry, Sepankizhangu Roast, Senaikizhangu Varuval.
#VetrilaiRasamrecipe, #BetelleafRasam, #Tamalapakurasam, #VethalaiKashayaminTamil, #Vethalairasamrecipe #easyrasamrecipe
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Enjoy Cooking Have a Happy Day!!!